HOLISTIC FAMILY WELLNESS CENTRE

If you are a New Client, please choose the (For 1st time Clients) treatment option and arrive at least 10 minutes early to complete the required paperwork for your appointment

Please call or email to schedule 30 minute massage appointments.

Laser Tattoo Removal

The PicoSure Pro is designed to break down tattoo ink into tiny particles that are easily eliminated by the body, without harming surrounding skin. The treatment is quick and efficient, offering impressive results after as little as one session. In this free consult we'll explain the process, answer any questions you may have and assess the tattoo. We are then able to give you a quote and d... Read More

The PicoSure Pro is designed to break down tattoo ink into tiny particles that are easily eliminated by the body, without harming surrounding skin. The treatment is quick and efficient, offering impressive results after as little as one session.

In this free consult we'll explain the process, answer any questions you may have and assess the tattoo. We are then able to give you a quote and do a test spot on the area to see how the skin responds.


Laser Skin Therapy

What can PicoSure treat? • Benign Pigmented Spots • Acne scars • Wrinkles • Large pores • Sunspots • Uneven skin tone *The PicoSure Pro laser is the only laser FDA indicated for use on conditions such as Melasma, Nevus of Ota, and Hori’s Nevus. In this free consult we'll explain the process, answer any questions you may have and assess the area. We are then able to give you a quote a... Read More

What can PicoSure treat?
• Benign Pigmented Spots
• Acne scars
• Wrinkles
• Large pores
• Sunspots
• Uneven skin tone
*The PicoSure Pro laser is the only laser FDA indicated for use on conditions such as Melasma, Nevus of Ota, and Hori’s Nevus.

In this free consult we'll explain the process, answer any questions you may have and assess the area. We are then able to give you a quote and do a test spot on the area to see how the skin responds.


Online Massage Therapy

Massage therapy is a holistic practice that involves the manipulation of soft tissues in the body, such as muscles, tendons, and ligaments, to promote relaxation, alleviate pain, and improve overall well-being. Utilizing a variety of techniques, such as kneading, pressing, and stroking, massage therapists aim to enhance circulation, reduce stress, and increase flexibility. This ancient therapeu... Read More

Massage therapy is a holistic practice that involves the manipulation of soft tissues in the body, such as muscles, tendons, and ligaments, to promote relaxation, alleviate pain, and improve overall well-being. Utilizing a variety of techniques, such as kneading, pressing, and stroking, massage therapists aim to enhance circulation, reduce stress, and increase flexibility. This ancient therapeutic practice can be tailored to meet individual needs, addressing specific physical issues or simply providing a calming experience. Whether used as a complementary treatment for medical conditions or as a standalone approach for stress relief, massage therapy offers numerous benefits for both the body and mind.


Cupping - Massage Therapy

Cupping involves placing cups on the skin to create suction. This technique aims to improve circulation, relieve muscle tension, and promote healing by drawing blood and energy to the affected area. Cupping is believed to offer numerous health benefits, including: Pain Relief: Cupping can relieve chronic pain by enhancing blood flow and reducing muscle tension. Relaxation: The suction and ... Read More

Cupping involves placing cups on the skin to create suction. This technique aims to improve circulation, relieve muscle tension, and promote healing by drawing blood and energy to the affected area.

Cupping is believed to offer numerous health benefits, including:
Pain Relief: Cupping can relieve chronic pain by enhancing blood flow and reducing muscle tension.
Relaxation: The suction and pressure can help to relax tense muscles and provide a calming effect.
Improved Circulation: By drawing blood to the surface, cupping can improve circulation and promote healing.

Aftercare and Considerations
Post-session, you may notice circular marks where the cups were applied. These marks are typically painless and fade within a few days. It's important to stay hydrated and avoid strenuous activity immediately after a session to maximize the benefits.


Chiropractic

Chiropractic care is a holistic health approach focused on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use hands-on spinal manipulation and other alternative treatments to alleviate pain and improve the body's physical function. Common conditions addressed by chiropractic care include back pain, neck pain, headaches, and joint issues... Read More

Chiropractic care is a holistic health approach focused on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use hands-on spinal manipulation and other alternative treatments to alleviate pain and improve the body's physical function. Common conditions addressed by chiropractic care include back pain, neck pain, headaches, and joint issues. This form of care emphasizes the body's ability to self-heal and often incorporates lifestyle advice, exercise, and nutrition guidance to promote overall well-being.


Counselling

Our goal is to provide each individual with a safe space to begin their healing journey. We use a variety of techniques to assist clients reach their goals. Methods include: Solution Focused Brief Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Trauma Informed Therapy, Strength Based Therapy, Motivational Interviewing, Emotionally Focused Therapy and Dialectical Behaviour Therapy... Read More

Our goal is to provide each individual with a safe space to begin their healing journey. We use a variety of techniques to assist clients reach their goals.

Methods include: Solution Focused Brief Therapy, Narrative Therapy, Cognitive Behavioural Therapy, Trauma Informed Therapy, Strength Based Therapy, Motivational Interviewing, Emotionally Focused Therapy and Dialectical Behaviour Therapy Techniques.

Dr. Ernie has over 30 years of clinical experience. He uses the IQ Impulse Adjusting Instrument which is a computerized adjustment tool that delivers precise chiropractic adjustments. He is passionate about staying fit and passing on to others what he has learned over 40 years of study and experience about total health and wellness. He is mostly concerned with physical health as it relates to the musculo-skeletal system and the drugless approach to regaining optimal physiological and kinesiological functioning.

To keep himself balanced, he participates in hunting, archery, hockey, on-road and off-road motorcycling and swimming.

Dr. Ernie has over 30 years of clinical experience. He uses the IQ Impulse Adjusting Instrument ... Read More

Eric Van Goch, RMT

Registered Massage Therapist, Bachelor of Science Degree in Health and Leisure with Massage

Eric graduated from Sir Sandford Fleming in 2017 with an Advanced Ontario College Diploma in Massage Therapy. Eric also earned a Bachelor of Science with honours Degree in Health and Leisure with Massage from the Institute of Technology of Tralee, Ireland.

He specializes in Cupping, TMJ work and Indian Head Massage.

Eric Van Goch, RMT Registered Massage Therapist, Bachelor of Science Degree in Health and Leisur... Read More

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Located at: 6-1040 Division St., Cobourg
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